Gaja Meditation Certification eLearning

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Course curriculum

1. Lesson 1: Principles of Meditation
2. Lesson 1 Knowledge Check
3. Lesson 2: Mantra Instruction
4. Lesson 3: Perfecting the Practice
5. Lesson 3 Knowledge Check
6. Lesson 4: Higher States of Consciousness
7. Lesson 4 Knowledge Check
1. Gaja Meditation Instructor Certification Program Overview
2. Session 1 Overview
3. Lesson 1: The Origins of Meditation
4. Lesson 2: Going Deeper into Higher States of Consciousness
5. Lesson 3: Enhancing Your Practice with Mindful Awareness
6. Lesson 4: The Science Behind the Benefits
7. Session 1 Daily Practices
8. Session 1 Knowledge Check
1. Session 2 Overview
2. Lesson 1: Deepen Your Knowledge of Primordial Sound Meditation Mantras
3. Lesson 2: Introduction to the Gayatri Mantra
4. Lesson 3: Yoga Shakti — The Hrim and Shrim Mantras
5. Lesson 4: The Shanti Mantra
6. Lesson 5: Other Meditation Techniques
7. Session 2 Daily Practices
8. Session 2 Knowledge Check
1. Lesson 1: The Art of Teaching and Presenting
2. Lesson 2: Public Speaking
3. Session 3 Knowledge Check
1. Gaja Collective - Student Survey Part I
1. Lesson 1: Introduction to Teaching Meditation
2. Lesson 2: The Antidote to Stress
3. Lesson 3: The Basics of Meditation, Thoughts, and the Gap
4. Lesson 4: The Software of the Soul
5. Lesson 5: The Layers of Life
6. Lesson 6: The Origins of Primordial Sound Meditation
7. Lesson 7: The Mantras & Closing Class 1
8. Session 4 Knowledge Check
1. Lesson 1: The Personal Mantra Instruction
2. Lesson 2: The Shanti Mantra
3. Lesson 3: Practice Teaching Class 2
4. Session 5 Knowledge Check
1. Session 6 Daily Practices
2. Session 6 Knowledge Check
1. Lesson 1: Introduction to Class 3
2. Lesson 2: Where, When, and How
3. Lesson 3: The Four Experiences
4. Lesson 4: Managing Expectations
5. Lesson 5: Wrapping Up Class 3
6. Lesson 6: The group Primordial Sound Meditation
7. Session 7 Knowledge Check
1. Lesson 1: Introduction to the 8 Limbs of Yoga
2. Lesson 2: The First Limb—The Yamas
3. Lesson 3: The Second Limb—The Niyamas
4. Lesson 4: The Third Limb—Asana
5. Lesson 5: The Fourth Limb—Pranayama
6. Lesson 6: The Fifth Limb—Pratyahara
7. Lesson 7: The Sixth Limb—Dharana
8. Lesson 8: The Seventh Limb—Dhyana
9. Lesson 9: The Eighth Limb—Samadhi
10. Session 8 Daily Practices
11. Meditate with Roger
1. Lesson 1: Introduction to Class 4
2. Lesson 2: The Waking, Dreaming, and Deep Sleep States
3. Lesson 3: The Higher States of Consciousness
4. Lesson 4: Program Summary
5. Session 9 Knowledge Check
1. Lesson 1: Meet the Chakras
2. Lesson 2: The Root Chakra
3. Lesson 3: The Sacral Chakra
4. Lesson 4: The Solar Plexus
5. Lesson 5: The Heart Chakra
6. Lesson 6: The Throat Chakra
7. Lesson 7: The Third Eye Chakra
8. Lesson 8: The Crown Chakra
9. Session 10 Daily Practices
10. Session 10 Knowledge Check
1. Lesson 1: Understanding Your Students
2. Lesson 2: Teaching Children and Teens
3. Lesson 3: Teaching in the Workplace
4. Lesson 4: Special Considerations
5. Lesson 5: Sharing the Science
6. Session 11 Knowledge Check
1. Lesson 1: Enriching Your Practice
2. Lesson 2: Personal and Social Transformation
3. Lesson 3: The Power of Sharing
4. Lesson 4: Teaching Friends and Family
5. Session 12 Daily Practices
6. Session 12 Knowledge Check
1. Lesson 1: Welcome to Integration Week
2. Session 1 Knowledge Check
3. Session 2 Knowledge Check
4. Session 3 Knowledge Check
5. Session 4 Knowledge Check
6. Session 5 Knowledge Check
7. Session 6 Knowledge Check
8. Session 7 Knowledge Check
9. Session 8 Knowledge Check
10. Session 9 Knowledge Check
11. Session 10 Knowledge Check
12. Session 11 Knowledge Check
13. Session 12 Knowledge Check
14. Lesson 2: Preparing for Certification
1. Lesson 1: What is a Lifelong Learner?
2. Lesson 2: Introduction to the Upanishads
3. Lesson 3: Introduction to the Bhagavad Gita
4. Lesson 4: The 4 Paths of Yoga
5. Lesson 5: Introduction to the Yoga Sutras
1. Lesson 1: The Sanskrit Sounds
2. Lesson 2: The 108 Mantras
3. Lesson 3: What Do My Students Need to Know?
4. Session 15 Knowledge Check
1. Lesson 1: Teacher Resources
2. Lesson 2: Business Best Practices
3. Lesson 3: Teaching a Standalone Introduction to Meditation Class
4. Lesson 4: Program Conclusion
1. Gaja Collective - Student Survey Part II

About this course

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114 lessons
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Gaja Meditation Certification eLearning

Course curriculum

Module 0: Meditation Foundations

Module 1: Deepening Your Practice

Module 2: Mantras and Meditation Techniques

Module 3: Introduction to the Art of Teaching and Presenting

Student Survey 1

Module 4: Teaching Class 1, Introduction to Gaja Meditation

Module 5: Teaching Class 2, Personal Mantra Instruction

Module 6: The Science of Meditation

Module 7: Teaching Class 3, Perfecting the Practice

Module 8: The Eight Limbs of Yoga

Module 9: Teaching Class 4, Higher States of Consciousness

Module 10: The Wisdom of the Chakras

Module 11: Customizing Your Classes

Module 12: Sharing the Practice

Module 13: Integration Week

Module 14: Intro to Vendanta & Yoga Sutras

Module 15: The Primordial Sound Meditation Mantras

Module 16: Teacher Tools, Resources, and Business Best Practices

Student Survey 2

About this course

Discover your potential, starting today