Course curriculum

    1. Stress Less with Meditation

    2. The Gifts of Silence

    3. We are Multidimensional Beings

    1. Primordial Sound Mantras and Meditation

    1. Our Path to Freedom

    2. Create Daily Meditation Rituals

    3. Fine Tuning Your Meditation

    4. Answers to Common Meditation Questions

    5. Common Thoughts and Experiences During Meditation

    6. You Can't Have Too Many Thoughts

    1. Meditate with Roger

    2. The Heart of Meditation

    3. Exploring the Higher States of Consciousness

    1. References

    2. The History of Meditation

    3. Body Scan Meditation with Pete

    4. Meditate with Roger

    1. Gayatri mantra

    2. Gayatri Mantra

    3. Chanting the Gayatri with Kriyas

    4. Shanti mantra

    5. Shanti Mantra

    6. Shanti mantra with phonetics

    7. Meditate with Roger

About this course

  • Free
  • 41 lessons
  • 0 hours of video content

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