Week 1
Nutrition: Food as Medicine
Go deeper into Ayurvedic food combining and how it impacts digestion, energy, and long-term health, so you can make aligned, informed choices.
Live Small-Group Mentorship
Ayurvedic Health Mentorship with Dr. Sheila Patel
Deepen your knowledge. Practice with confidence. Integrate with purpose.
This mentorship is designed for those ready to go beyond foundational understanding and step into a deeper relationship with Ayurveda.
Guided by Dr. Sheila Patel, this intimate experience focuses on expanding your knowledge while making it practical, relevant, and usable in everyday life and professional settings.
Tuition
$599
Program Overview
An intimate mentorship experience designed to support you in your learning.
Each session is designed to help you translate knowledge into real-life application, so you leave not just informed, but equipped.
Live Weekly Webinars
Join four 90-minute sessions on May 20, May 27, June 3, and June 10 from 10–11:30 AM.
Small-Group Experience
Learn in an intentionally intimate space where you can participate, ask questions, and deepen through discussion.
Resources & Community
Access recordings, downloadable handouts, practical resources, and a community forum for ongoing support.
What You’ll Explore
Core Ayurvedic lifestyle pillars for real-life practice.
Move through four essential areas of Ayurvedic health with practical guidance, thoughtful discussion, and grounded tools you can begin applying right away.
Week 2
Movement: The Breath-Body Connection
Learn how moving the breath through pranayama practices can regulate the nervous system and support physical and emotional health.
Week 3
Sleep: The Science of Rest
Understand Ayurvedic rhythms, lifestyle practices, and herbal support for more restorative, natural sleep.
Week 4
Emotional Wellbeing: Healing through Ayurveda and Yoga
Explore Ayurvedic and yogic tools to support emotional processing, resilience, and trauma in a safe, grounded, and practical way.
Applied Learning
Learn the principles. Practice the application.
This mentorship is designed to bridge the space between studying Ayurveda and knowing how to use it with clarity, confidence, and care.
In-Depth Teaching
Grounded in Ayurveda and modern science.
Real-Life Examples
Bring concepts into real-world context.
Interactive Q&A
Explore personal or professional questions.
Practical Resources
Apply tools immediately in life and practice.
Is This Mentorship Right for You?
This intimate Ayurvedic Health Mentorship is especially supportive if you are:
A wellness practitioner or educator ready to deepen your understanding of Ayurveda and bring it into your work with more confidence.
An Ayurvedic graduate seeking deeper knowledge, applied practice, and real-world context beyond foundational training.
A health coach, yoga teacher, meditation teacher, or integrative professional expanding your holistic toolkit.
An individual committed to your own healing, growth, and daily practice through the lens of Ayurveda.
You don’t need to have all the answers. This mentorship is designed to help you ask better questions, understand the “why” behind the practices, and apply Ayurveda with greater clarity.
Why This Mentorship Is Different
Ancient wisdom, modern science, and decades of clinical experience.
With over 30 years of clinical experience, Dr. Sheila bridges ancient wisdom with modern science, helping you understand both the practice and the “why” behind it.
- Apply Ayurveda in real-life scenarios
- Understand the “why” behind the practices
- Build confidence in how you support yourself and others
Now’s Your Chance
Deepen your understanding of Ayurveda and apply it with clarity and confidence.
If you’re ready to bring Ayurvedic knowledge into daily life and professional practice with more confidence, this is your invitation to learn directly with Dr. Sheila in an intimate, supportive mentorship space.