Free live webinar • Friday, May 15 • 12–1pm

Yoga for
Every Body

A science-based, dosha-informed approach to safer, more personalized yoga.

Explore how Ayurveda and modern anatomy come together in yoga practice
Understand why alignment is not universal across every body
Learn how a personalized approach can support safer, more effective teaching

With Sarah Platt-Finger
With Dr. Sheila Patel
Hosted by Armenia Gary

Get an inside look at Gaja’s Yoga Alliance–recognized 200-hour yoga teacher training and breathwork certification.

Register for the free webinar

Join Sarah Platt-Finger and Dr. Sheila Patel for a grounded conversation on what it really means to practice and teach yoga for every body.

A new perspective on practice

Not all bodies move the same—so why do we teach yoga like they do?

Yoga is often taught as if every body has the same structure, the same needs, and the same path into a pose. But a truly supportive practice asks something deeper: What does this body need? In this free webinar, Sarah Platt-Finger and Dr. Sheila Patel will explore how Ayurveda and modern anatomy can help us move beyond one-size-fits-all yoga.

In the webinar, you’ll explore

How to make yoga more personal, intelligent, and supportive.

How doshas influence movement

Learn how Ayurvedic principles can offer insight into the way different people move, respond, and experience practice.

Why alignment isn’t universal

Explore why the “right” shape of a pose may look different from person to person—and how anatomy can inform safer teaching.

What personalized yoga makes possible

Discover how a more individualized approach can create a practice that feels safer, more effective, and more empowering.

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Inside the training

See how this approach comes to life in the Gaja Yoga Teacher Training and Breathwork Certification.

This webinar will also offer a look inside Gaja’s 200-hr RYS program, where yoga is taught as more than asana. The training integrates Ayurveda, philosophy, breathwork, modern science, and inclusive teaching methods to help future teachers support real people in real bodies.

Join the Webinar

What makes this training different

Go beyond one-size-fits-all instruction and learn to see the student in front of you.
Understand how Ayurveda can support more nuanced, personalized practice.
Explore yoga through the lens of anatomy, breath, philosophy, and lived experience.
Discover a teacher training designed for every body—not just the most flexible body in the room.

Meet your panel

A grounded conversation with yoga, medical, and admissions insight.

Learn from experienced leaders who bring together yoga teaching, medical perspective, and admissions guidance to help you better understand what inclusive, personalized practice can look like.

Featured Speaker

Sarah Platt-Finger

Director of Yoga at Gaja Collective, Sarah brings a deep understanding of yoga practice, philosophy, breathwork, and embodied teaching.

Featured Speaker

Dr. Sheila Patel

Medical advisor at Gaja Collective, Dr. Patel brings a science-informed perspective to the relationship between the body, practice, and well-being.

Hosted By

Armenia Gary

Head of Admissions at Gaja Collective, Armenia will help guide the conversation and connect the webinar themes to the student experience.

Because yoga isn’t about fitting into a pose

It’s about the practice fitting you.

If you’ve ever felt like many yoga practices assume everyone is built the same, this conversation will open a new perspective. Join us live and explore a more inclusive, intelligent, and body-honoring way to practice and teach.